Health & Fitness


What’s really causing your Anxiety?

2020 was the most successful year I’ve ever had in business, and equally the most stressful. I experienced some major highs and major lows, including burnout. If you’ve never experienced…

Why I Choose To Eat Mostly Plants

I’m excited to share this second audio post around my decision to choose a heavy plant-based diet! This topic has gotten more attention as of late, and for good reason….

Stop Eating SHIT

Let’s face it, America is a fat country. We have some of the largest people in the world. Most of this, whether you believe it or not, has to do…